Energy session with crystals.
Up to 60 minutes of calm, individual work focused on relaxation, quiet and a greater sense of balance.
The less you need to do, the better.
The session is simple. We agree on one intention, you rest, and I conduct the work with focused attention.
Before the session
You send a short note about what you need and a photo for remote work. Prepare a quiet place and uninterrupted time for yourself.
During the session
You may sit or lie down, and it is fine to fall asleep. There is no need for rituals, visualisations or affirmations. Your role is simply to rest.
After the session
Give yourself a few quiet minutes, drink some water and observe how you feel without overanalysing. If you would like to share your experience, you can message me afterwards.
Clear boundaries create a calm space.
Sessions are relaxation- and harmonisation-oriented. Their purpose is to support quiet, ease tension and wellbeing. They do not replace medical treatment, psychotherapy or professional consultation.
01 Nature of the session
Energy sessions are relaxation- and harmonisation-oriented. Their purpose is to support calm, ease tension and a sense of balance.
02 Preparation
Before the session, I ask for a short note about what you need, a photo for remote work and a quiet space. No special ritual is required.
03 One intention
We work with one intention agreed beforehand. During the session, avoid adding extra affirmations, requests or visualisations. This helps keep the process focused and simple.
04 During the session
You may sit or lie down. You may fall asleep. You do not need to “help” the process with your own energy or add further goals.
05 Possible sensations
Some people describe warmth, tingling, drowsiness, calm or relaxation. You may also feel nothing in particular, and that is completely fine.
06 Afterwards
Rest for a moment, drink some water and give yourself time. There is no need to interpret every sensation immediately.
07 Boundaries
I do not make medical diagnoses, interpret diseases or give prognoses. The session is limited to relaxation, harmonisation, mindful presence and gentle support.
08 Confidentiality
Information shared before and after a session is treated as confidential.
09 Safety
If you have serious health concerns, are undergoing treatment or are experiencing a mental-health crisis, please also seek appropriate professional care. A session may complement relaxation but is not a substitute for such support.
10 Contact afterwards
If you would like to share how you feel, you can write to me. I respond when I can give the message proper attention.
Why PLN 350?
My work is not only about the minutes measured by a clock. The price includes preparation, the session itself, work with energy and crystals, the agreed intention and focused attention devoted to one person.
It also reflects years of practice, learning and personal experience. I want the exchange to feel fair while leaving each person free to decide whether this kind of work is right for them.
If you feel ready, you are welcome. If not, that is completely fine too.
Frequently asked questions.
01 Do sessions replace medical treatment?
No. They are supportive and relaxation-oriented. They do not replace medical consultation, treatment or psychotherapy.
02 How should I prepare?
A quiet place, a comfortable position and around 40–60 minutes for yourself are enough. No special practice is required.
03 How does a remote session work?
Before we begin, we agree on an intention and I ask for a photo. You rest in your own space while I conduct the session using focused energy work and crystals.
04 What might I feel?
Experiences vary. You may notice warmth, lightness, tingling, drowsiness or calm. Feeling nothing in particular is also normal.
05 How long does a session last?
Usually 40–60 minutes, with a maximum of 60 minutes.
06 Do you need a photo?
Yes. For remote work I ask for a current photo, which helps me keep my attention focused on one specific person.
07 Which crystals do you use?
I often work with amethyst, rock crystal, rose quartz, fluorite, golden healer, malachite, lapis lazuli, black tourmaline and jasper, among others.
08 What should I do afterwards?
Rest for a while, drink some water and give yourself time. Observe how you feel without pressure for a specific result.
09 How often can I have a session?
Frequency is considered individually. It is useful to leave space to observe how you feel and decide on another session without rushing.
10 Do you interpret illness, trauma or karma?
No. I only share observations that remain within the scope of this practice, such as tension, calm or the need for greater balance. I do not diagnose conditions or interpret trauma or health status.
Balanso sessions are intended for relaxation and supportive wellbeing. They are not medical services, diagnosis or therapy, and they do not replace consultation with a doctor, psychologist or another qualified professional.